Personalized Yoga

 
 

We believe Yoga can be customized to meet you, exactly as you are! You don’t need to have yoga clothes or even a yoga mat.  All you need is a desire to pursue peace and well-being.

We desire to support you to create a home practice (sadhana) and/or refine your yoga practice. While we would love to have you come to Beloved Yoga everyday, our deepest desire is that we support you to access the tools of yoga so that you can cultivate a home practice (sadhana) where you cultivate your peace, balanced mind and optimal well-being.

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We offer private sessions online or in-person, and have teachers across the United States and Europe who can offer privates in English, French, Spanish, Farsi, Arabic and Japanese.

Consider our Intro to Privates package (three one-hour individual or couples sessions), or a five session package. We will work to find ways to integrate breathwork, meditation and appropriate movement practices to support your optimal care of your whole self!