The Ultimate Teen Toolkit

Stress Less During The Teen Years

4-week series, Sundays 6 - 7:30 PM

$100 (scholarships available)

Beloved Yoga is offering a 4-week program for teens to learn simple tools that will empower them to take care of themselves. These tools will help them manage the stress associated with school, tests, social pressure and daily life. We will share both the practice of yoga and the science of how and why yoga can support the teen years.

Private Yoga Classes for Teens, Families and for Children with Special Needs are available upon request at


Ultimate Teen Toolkit (ages 11-13)

Ultimate Teen Toolkit (ages 14+)

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