Yoga for Growing Minds and Bodies
FUN • MOVEMENT • KINDNESS • MEDITATION
Family Yoga • Yoga for Kids • Yoga with Baby • Yoga for Teens
Kids & Family Yoga
The habits we create in childhood can lay the foundation for our future. We are here to help you and your child create healthy habits. Through fun age-appropriate yoga practices and games, children can increase emotional regulation, optimize posture, flexibility, and improve concentration and focus. Playful movement, songs, introduction to mindfulness with games, crafts and stories, breath control and meditation exercises, teach children life skills for healthy minds and bodies. Choose from our many offerings of weekly classes, yoga camps, kids events, teen yoga workshops and private yoga.
Yoga in Schools
We serve schools, preschools, scouts groups, homeschoolers and libraries by bringing yoga to them. Contact Sue for more information: firstname.lastname@example.org
Serving: Flint Hill School, Reston Montessori School, Ivy School, Herndon ES, Robert E Simon Jr Children's Center, Reston Library and many more.
Questions or suggestions?