Originally from Uruguay, Marga incorporates several disciplines and elements of Hatha Yoga, Kundalini Yoga, Polarity Yoga, Istha Yoga and Kripalu Yoga. Marga started teaching private classes in 2003 dedicated to bring peace and wisdom to all her students and adapting all the traditions learned. Marga started studying yoga in 1986 as follows: Shanty Yoga, 1995; Sunflower Yoga Company, 2003; Dahn Yoga Center, 2005. “ISTHA Yoga” (Integral Science of Tantra Hatha and Ayurveda) at Thrive Yoga, 2008. In Kripalu Center for Yoga and Health, I finished my YTT 500 hrs. in 2010. In december 2014 I finished my 1000 YTT with Nosara Yoga Institute in Costa Rica.
When teaching, Marga draws upon a background in movement therapy and bodywork. Also she combines various training techniques with a spiritual inspiration from the yoga philosophy and work to give students a strong foundation in healthy alignment principles and technique, assisting them to focus on self care, mindful practice and discipline. This provides skills for stress management, toning muscles, and increase flexibility and balance.
She feels grateful to all her teachers and continue to witness positive transformations in herself and towards her community. Marga is also a Polarity Therapy Practitioner (RPP) and does private sessions in her home as well as other institutions. Between classes and continuous education, Marga spends time painting the shapes and colors of our wonderfully diverse universe. Her work has been exhibited around the Washington D.C. area.