Midday Flow


Midday Flow

Midday Flow is designed to re-energize your day. There will be a mindfulness practice, a gentle warm-up, and then an energizing flow to help illuminate the rest of your day. We welcome any level of yoga practitioner.



Upcoming Classes

 
 
Thursday - January 28, 2021 / EST
Midday Flow
Thursday 1/28/2021
12:00 pm - 1:00 pm

Christina Unger
Reston (Online)