Karma Meditation


Karma Meditation

In our accelerated world, it is essential now more than ever to take time to pause, breathe and offer ourselves space to contemplate. The science is showing that meditation can reduce stress, pain and disease. This class is a safe space for the new or seasoned meditator. Meditation is a state that is cultivated through practice and curiosity. Class will open up with simple movement, breath work and offer 20 minutes of quiet to enter a peaceful space within. We welcome all. Free Class.


Teachers

Marni Sclaroff

The magic of yoga is that is always meets you exactly where you are, and, at the same time, it invites you to something more.


Upcoming Classes

 
 
Friday - January 22, 2021 / EST
Karma Meditation
Friday 1/22/2021
9:00 am - 9:30 am

Marni Sclaroff
Reston (Online)
Monday - January 25, 2021 / EST
Karma Meditation
Monday 1/25/2021
9:00 am - 9:30 am

Maryam Ovissi
Reston (Online)
Friday - January 29, 2021 / EST
Karma Meditation
Friday 1/29/2021
9:00 am - 9:30 am

Marni Sclaroff
Reston (Online)