Hatha Flow


Hatha Flow

Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath, and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection.


Teachers

Susan Muir

Yoga is a road map...sharing it and witnessing the limitless and creative possibilities it offers is my greatest joy!


Upcoming Classes

 
 
Monday - January 25, 2021 / EST
Hatha Flow
Monday 1/25/2021
10:00 am - 11:00 am

Maryam Ovissi
Reston (Online)
Tuesday - January 26, 2021 / EST
Hatha Flow
Tuesday 1/26/2021
10:00 am - 11:15 am

Doug Keller
Reston (Online)
Hatha Flow
Tuesday 1/26/2021
6:00 pm - 7:00 pm

Lynne Vasiliadis
Reston (Online)
Wednesday - January 27, 2021 / EST
Hatha Flow
Wednesday 1/27/2021
10:00 am - 11:00 am

Susan Muir
Reston (Online)
Thursday - January 28, 2021 / EST
Hatha Flow
Thursday 1/28/2021
6:00 pm - 7:00 pm

Susan Muir
Reston (Online)