Beginners Yoga


Beginners Yoga

In Beginners, you will build the foundation for your yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Classes focus on alignment and exploring the fundamentals of standing and seated poses, backbends and twists. Modifications will be provided.



Upcoming Classes

 
 
Sunday - January 24, 2021 / EST
Beginners Yoga
Sunday 1/24/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston (Online)
Sunday - January 31, 2021 / EST
Beginners Yoga
Sunday 1/31/2021
11:00 am - 12:00 pm

Sanderijn Batelaan
Reston (Online)