We offer wellness services at Beloved Yoga Reston.
Ayurveda – Ayurveda is a wholistic approach to wellbeing; its origins can be traced back to 5,000 years, and is the “sister” philosophy to yoga. By incorporating daily routines and habits in our day to day, ayurveda was designed to keep our mind and body cleansed, rejuvenated, and balanced. It teaches us to know ourselves, and to use the nature within us to transform our life. Learn more about Ayurveda