200 hr. Teacher Training & Group Mentoring Program
PLEASE SUBMIT AN APPLICATION TO BELOVED YOGA care of Jafar ￼Alexander, 200hr ￼Director, Jafar@belovedyoga.com you will be contacted within 24 hrs. ￼
BelovedYoga 200 hour Yoga Teacher Training program will provide a safe, ￼nurturing, and creative ￼environment in which to grow and deepen one’s practice. Thus beginning the ￼journey towards ￼becoming a Yoga Teacher. ￼
We offer a unique 50 hour mentoring model for those interested in cultivating ￼their seat as a ￼teacher. Our 50 hour mentoring program is included in this program and each ￼trainee can ￼choose to participate in this program. ￼
BelovedYoga recognizes the necessity for sensitivity in creating safe and accessible spaces in a group setting. Intrinsic to our Teacher Training program is the BelovedYoga Trauma-Informed Tool Kit. You will develop skills in languaging, cultivating safe spaces, assisting, and learn the tools to respect individual exploration and expression. Our Program is certified by the nationally recognized Yoga Alliance and upon completion of program, graduation participants will receive 200 Hr certification and be eligible for registration with Yoga Alliance. Please read more about our,
Jafar Alexander, eRYT 500, 200 hr Director
￼Maryam Ovissi, eRYT 500, RPYT & RCYT, Owner
￼Cindy Jeffers ￼
Acharya Rahul & Priya Maini ￼
200 hr Program Overview:
~Gain knowledge about the history, philosophy and various paths of Yoga
~Insight into the Yoga Sutras & Bhagavad Gita
~Establish and deepen a daily asana and meditation practice ~Deepen your understanding of postures and their benefits/contradictions
~Gain understanding into why, when, and how to assist ~Begin to read the body and adapt postures appropriately ~Sequence postures to create a balanced experience ~Anatomy for Yoga Teachers
~Intro to Energetic Anatomy
~Understand the muscular-skeletal components of selected postures
~Cultivate deeper levels of awareness and balance in mind and body
~Learn to establish a daily meditation practice and learn to lead group meditation
~Assist students in experiencing transformation
~Learn safe and effective adjustments
~Intelligent Sequencing for all levels of classes
~Learn about the art of language for teaching
~Learn about the power of music in your classes
~Deepen your knowledge of Sanskrit and Chanting
The curriculum for the 200 hour Training will meet the Yoga Alliance Standards as well:
Techniques Training/Practice, Teaching Methodology, Anatomy and Physiology, Yoga
Philosophy/Lifestyle and Ethics for Yoga Teachers, Practicum and remaining hours of additional
home study and practice.
In order to apply for the 200 hour level we require having experience ￼with yoga for at least one year. ￼
FEES: The cost of the program is $3000 Early Bird Discount $2800 if paid in full before Sept 1, 2017
*There may be one or two additional workshops you will need to pay with Master Teachers. We are still finalizing schedules. *Books may be purchased at BelovedYoga and you will receive 20% off all books when enrolled in this program. *This fee includes a 30 class pass and teacher training manual.
Monthly payments are accepted.
In order to insure the quality of the program is sustained, we only accept 20 students into this program. We fill out and have had waiting lists for the past several years, please sign up early. Please fill out the Application to apply to the BelovedYoga Flow Teacher Training. Email, drop off or post your completed application.
Teacher Trainees will receive special discounted rates for required workshops at the studio during your training.
Teacher Training Dates:
Trainees may miss only two weekends.
Additional work will need to be done to fulfill the hours. Saturday: 12:30 – 6:30 p.m.Sunday: 10 – 5 p.m.
Sept 9-10Sept 23-24
Oct 7-8Oct 21-22
Nov 4-5Nov 18-19
Dec 2-3Dec 16-17
Jan 6-7Jan 20-21
Feb 3-4 Feb 17-18
Mar 10-11 Graduation
Required Reading (books sold at studio at 20% discount):
You will receive A 200 hr Workbook & 200 hr
Yoga Sutra Study Manual Bhagavad Gita (Stephen Mitchell) Yamas & Niyamas by Deborah Adele
Anatomy for Vinyasa Flow & Standing Poses by Dr. Ray Long
Teaching Yoga by Mark Stephens The Yoga Tradition: Its History, Literature, Philosophy and Practice by George Feuerstein
All Books by A.G. Mohan
All Books by Gary Kraftsow
Hatha Yoga Pradipika
Moving Into Stillness: Erich Schiffman
Dynamic Yoga by Godfrey Devereux
Genius of Stretching by Bob Cooley
The Yogi Entrepreneur by Darren Main
The Tree of Yoga by Iyengar Yoga of Eating by Charles Eisenstein