At Beloved Yoga, we believe it takes a village to raise a child. The journey of parenthood can be both amazing and challenging. Our yoga classes offer parents and caregivers the opportunity to embrace the journey with the support and friendship of other loving families. The Parent & Infant Yoga class is the perfect yoga class for parents to come back to their mats with their little ones! A place to reconnect to your body, breath and spirit. All classes will have aspects of infant massage and core work.
These classes have their own special rhythm, following the needs of the babies. Parents and other family caregivers are welcome! We encourage you to nurse, soothe and care for your baby during class in a supportive & nurturing environment.
Bring a blanket for your baby and wear comfortable clothes you can move in. No prior yoga experience necessary. You and your newborn are welcome and may participate as gently as you like; if you have questions about when to start, do ask your midwife or doctor.
On Going Weekly Classes
Please see our Class Schedule for our Parent & Baby/Tot offerings.