Enhancing Employee Wellness
We offer the following to assist with the wellness of your employees.
If your company is interested in offering an 8 week session of yoga classes, we can help to organize; we need an open space, such as a conference room and willing participants.
We will work with your organization to customize an event or workshop to meet your needs. Some popular choices:
• Enhancing Your Workday – 1 hour session to show desk exercises, breathing and a communication exercise
• Wellness for Employees – 2 hour session to include discussion of your choice, nourishment stations and chair massages
• Green Smoothie Demonstration – 1 hour session in which we discuss health benefits and offer smoothies to employees
• Webinars on wellness topics such as increasing productivity, healthy eating, easy self-care practices during the day
Customized Wellness Program
We can work with you to customize a program that fits your needs. For example, having yoga offered as well as a series of wellness events/workshops.
Corporate Program Fees
8 week yoga session, $200 per hour up to 25 participants
$150 per hour
For first time clients, we will offer one free class or hour workshop so you can determine if a program you want to offer to your employees.
For More Information, contact:
Irene Gines-Caruso, Corporate Wellness Coordinator